When our immune system detects germs and microorganisms, it reacts attacking these encroachers and protecting us of infection and disease. It helps us keep our health at an optimum level.

How can we take care and reinforce or Immune System?

• By eating healthy every day and including vitamins and minerals. This allows to:
• Help support the maintenance of the natural barriers against infection.
• Upgrade the immune system’s response to pathogens.
• Improve the antibody production.

Use this recipe to boost your immune system

Ingredients:

• 1 small carrot, chopped.
• 2 kiwis
• A small bit of ginger
• 1 packet of HQ10
• 4 to 8 oz of water (according to your sweetness preference. Less water, more flavor).

Preparation:

• In a blender pour the water and add all ingredients.
• Mix for one minute.
• Pour in glass and enjoy.