Vitamin C benefits for your skin

Vitamin C is one of the vitamins that benefit your skin: it has an essential role in the formation of collagen. Collagen is a protein the helps support the skin’s structure and turgor, helping to reduce the apparition of expression lines and wrinkles.

It also is a powerful antioxidant that helps neutralize the damage created by free radicals, helping to delay the signs of skin aging.

Our body is not able to produce Vitamin C on its own, so it must be included in our daily diet. The best way to do this consuming foods or supplements that contain it.

Orange + Mango + HQ10

This fruit juice + HQ10 is high in Vitamin C an other nutrients that will help keep your body healthy.

What do you need?

• 1 Mango
• 4 to 8 oz of orange juice
• 1 packet of HQ10
• Ice

How to prepare?

In a blender por the orange juice. Add the chopped mango and the contents of the HQ10 packet. Finally add the ice and mix everything together.
Drink it cold.

Keep a dazzling, fresh-looking skin every day!